1.0Department of Family Medicine/fammedDepartment of Family Medicine/fammedHoward Sutton-Poet in Motion - Department of Family Medicinerich600338<blockquote class="wp-embedded-content" data-secret="d3ZLDss9tA"><a href="/fammed/2015/07/20/howard-sutton-poet-in-motion/">Howard Sutton–Poet in Motion</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="/fammed/2015/07/20/howard-sutton-poet-in-motion/embed/#?secret=d3ZLDss9tA" width="600" height="338" title="“Howard Sutton–Poet in Motion” — Department of Family Medicine" data-secret="d3ZLDss9tA" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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/fammed/wp-content/uploads/sites/454/2015/07/howard-sutton-poet-in-motion-image2.jpeg320320Howard Sutton, clinical support technician in the Department of Anesthesia, enrolled in the Tobacco Free Tar Heels program three years ago. Today he is tobacco free. When Howard Sutton enrolled in the Tobacco Free Tar Heels (TFTH) program three years ago, stress in his life seemed to be the biggest barrier to quitting smoking. After trying different strategies for dealing with stress, he always found himself turning back to smoking for relief.