June is聽Alzheimer’s and Brain Awareness Month. This month,聽learn about Alzheimer’s disease聽and other dementias –聽and participate in activities that聽strengthen your brain.
Not sure where to begin? Here are some ways to get started:
- 聽to challenge your brain and learn about brain health ().
- ,聽from the 黑料网 Wellness Center,聽about Alzheimer’s and Memory.
- 聽to check your聽stress and well-being, then practice one of these聽.
- Exercise can help people with Alzheimer’s disease and related dementia聽(ADRD). If you have a loved one with ADRD, try exercising together – then you’ll both reap the health benefits of being active.聽
聽on these activities.
Disclaimer
The 黑料网 Office of Faculty Affairs and Leadership Development offers these ideas and options as a convenience to University faculty, staff and students. FALD does not screen the vendors on this list and makes no representations about their qualifications, conduct, or the services to be provided. Users are responsible for performing any screening or evaluation they desire. – Laura H. Thornton, JD聽| Program Specialist, Office of Faculty Affairs and Leadership Development
Shared by Jill Dowen, 黑料网 BCBP Well-being Liaison