{"id":4680,"date":"2023-03-30T17:20:19","date_gmt":"2023-03-30T21:20:19","guid":{"rendered":"https:\/\/www.med.unc.edu\/aging\/cgwep\/?page_id=4680"},"modified":"2023-04-18T16:06:24","modified_gmt":"2023-04-18T20:06:24","slug":"bck-extension","status":"publish","type":"page","link":"https:\/\/www.med.unc.edu\/aging\/cgwep\/courses\/otago-exercise-program\/otago-videos\/warm-ups\/bck-extension\/","title":{"rendered":"Back Movements"},"content":{"rendered":"\n<!-- iframe plugin v.5.2 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" src=\"https:\/\/uncch.hosted.panopto.com\/Panopto\/Pages\/Embed.aspx?id=2dd1330d-189a-4565-92be-ae20013bf713&#038;autoplay=false&#038;offerviewer=true&#038;showtitle=true&#038;showbrand=true&#038;captions=true&#038;interactivity=all\" height=\"405\" width=\"720\" style=\"border: 1px solid #464646;\" 0=\"allowfullscreen\" allow=\"autoplay\" scrolling=\"yes\" class=\"iframe-class\" frameborder=\"0\"><\/iframe>\n\n<p>Click to <a href=\"https:\/\/www.med.unc.edu\/aging\/cgwep\/wp-content\/uploads\/sites\/865\/2018\/09\/back_extension.mov\">download<\/a><br \/>\nIf the file does not download automatically, right-click (control-click on a Mac) the link and choose \u201cSave Link As\u201d (or &#8220;<em>Download Linked File As<\/em>&#8220;) to save the video to your computer.<\/p>\n<div class=\"well well-lg  oscitas-bootstrap-container \">\n<p style=\"font-size: 8px\">COPYRIGHT AND PERMISSION NOTICE ºÚÁÏÍø Copyright Work &lt;&lt;Otago Exercise Program Videos&gt;&gt;<\/p>\n<p style=\"font-size: 8px\">Copyright (C) 2013 The University of North Carolina at Chapel Hill All rights reserved.<\/p>\n<p style=\"font-size: 8px\">The University of North Carolina at Chapel Hill (\u201cºÚÁÏÍø\u201d) and the developers of Otago Exercise Program Videos (\u201cWork\u201d) give recipient (\u201cRecipient\u201d) permission to download a single copy of the Work in executable form and use for non-profit purposes only provided that the following conditions are met:<br \/>\n1) Recipient may use the Work for any purpose, EXCEPT for commercial benefit.<br \/>\n2) Recipient will not copy the Work.<br \/>\n3) Recipient will not sell the Work.<br \/>\n4) Recipient will not give the Work to any third party.<br \/>\n5) Any party desiring a license to use the Work for commercial purposes shall contact: The Office of Technology Development at ºÚÁÏÍø at 919-966-3929 or otd@unc.edu.<br \/>\n6) Recipient will acknowledge in its publications the contributions made to its research involving or based on the Work. The current citations for Work are:<\/p>\n<p style=\"font-size: 8px\">THIS WORK IS PROVIDED BY THE COPYRIGHT HOLDERS, CONTRIBUTORS, AND THE UNIVERSITY OF NORTH CAROLINA AT CHAPEL HILL &#8220;AS IS&#8221; AND ANY EXPRESS OR IMPLIED WARRANTIES, INCLUDING, BUT NOT LIMITED TO, THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE ARE DISCLAIMED. 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